Personalized Coaching
Teddy Brenner’s personalized coaching approach is rooted in the understanding that each individual holds unique strengths, challenges, and aspirations. Teddy combines deep listening, empathy, and tailored strategies to support clients in aligning their physical, emotional, and spiritual selves.
Teddy views coaching as a collaborative journey, where the client’s inner wisdom and potential are at the center of the process. By addressing the interplay between the body, energy, and spirit, they help clients navigate life’s complexities, cultivate self-awareness, and embrace transformation. Whether exploring life direction, integrating psychedelic experiences, or building mindfulness practices, Teddy’s coaching creates a safe and inclusive container for growth and empowerment.
With a focus on compassion and authenticity, Teddy’s services are designed to help clients harmonize their inner and outer worlds, connect with their deeper purpose, and thrive in alignment with their truest selves.
Cannabis-Assisted Psychedelic Therapy
Cannabis Journeywork sessions are profound, immersive experiences that incorporate carefully curated music, intentional breathwork, and dedicated time for deep inner exploration. Throughout the session, the client is guided to turn inward, while the guide provides a supportive, grounding presence, holding space for extended periods to allow for deep introspection and healing.
Cannabis has long been revered as a master plant teacher, guiding deep meditation and transformation. Psychedelic Cannabis is an ancient plant ally—enhancing creativity, well-being, and profound psychedelic experiences. A nurturing yet powerful spirit, cannabis fosters resilience and healing while allowing journeyers to retain agency and deepen somatic awareness. Its psychedelic nature, combined with its effects on the endocannabinoid system, supports trauma resolution and emotional exploration with a heightened sense of presence. Bring your own Cannabis. This series consists of 8-14 hours depending on the number of sessions.
Mindfulness-Based Journeywork
Journeywork sessions are multi-modal, profound, immersive experiences that incorporate carefully curated music, intentional breathwork, and dedicated time for deep inner exploration. Throughout the session, the client is guided to turn inward, while the guide provides a supportive, grounding presence, holding space for extended periods to allow for deep introspection and healing.
Journeywork can be scheduled in a series over one full week or weekend (totalling 8-11 hours), or in a series over 1-2 weeks (totalling 13-21 hours), depending on your needs. The right series to meet your personal goals will be discussed during your initial discovery call. Each series will include preparatory meetings with your guide, journeywork sessions, and an integration session.
Microdose Consulting
Tranquil Soul Balance offers personalized guidance to integrate microdosing safely and effectively into your life. By working with an experienced consultant, you'll learn how to tailor dosing schedules, select the right blend, and align your regimen with personal goals. Microdosing can enhance creativity, focus, and emotional resilience while alleviating anxiety, depression, and lack of direction. Consulting ensures a supportive, judgment-free space to explore this transformative practice, fostering balance, growth, and a deeper connection with yourself.
Career and Business Coaching
With an MBA from Regis University, Teddy has been providing business consulting for small businesses and career coaching since 2012. Their extensive experience allows them to support entrepreneurs, startups, and established businesses in refining their vision, optimizing operations, and overcoming strategic challenges.
For individuals seeking career coaching, Teddy offers tailored support in career transitions, professional development, and aligning work with personal fulfillment. Their holistic perspective, combined with years of practical experience, empowers clients to make informed decisions, build confidence, and achieve long-term success.
Couples Relationship Coaching
Whether ENM, Poly or Monogamous, all relationships deserve the same mindfulness that we implement in our personal lives. Our team is well versed in both traditional and non traditional relationship dynamics. Tranquil Soul Balance is a proud member of the LGBTQ community and, in partnership with a local Licensed Marriage and Family Therapist (LMFT), offers a judgment-free space for people in any relationship structure to explore personal and relationship growth together.
